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Food is not just fuel for our bodies; it's also intertwined with our emotions, culture, and social interactions. Many of us have...

A fruit is the edible fleshy seed-bearing part of the plant. Fruits are considered under the “protective foods” category in terms of...

Several physical and psychological changes are known to occur with normal ageing; however, adjustment to changes in sleep quantity and...

A healthy relationship with food means to learn good behaviors, perceptions, emotions, and mindsets about it. One should create a...

Do you know human body constitutes 65–70% of water yet we often take it for granted, it plays a vital role in our overall health and...